🫘 Healthy Red Beans Salad Recipe – Protein Packed & Fresh

    🥗🌶️ Tangy Red Beans Veggie Salad🍴

        This vibrant red beans salad is packed with protein, crunchy vegetables, and zesty flavors. It’s healthy, refreshing, and perfect as a light lunch, side dish, or meal-prep recipe.

    🧾 Ingredients:

• Boiled red kidney beans (1 cup)
• Cucumber (½ cup, chopped)
• Tomato (½ cup, chopped)
• Potato (½ cup, cubes)
• Onion (¼ cup, chopped)
• Sweet corn (¼ cup)
• Olive oil (1 tbsp)
• Lemon juice (1–2 tbsp)
• Salt (to taste)
• Black pepper (½ tsp)
• Chili flakes (optional)

    👩‍🍳 Method:

1. Boil kidney beans until soft and cool them.
2. Boil potato cubes.
3. Mix beans with all chopped vegetables.
4. Add olive oil, lemon juice, salt, pepper, and chili flakes.
5. Toss well.
6. Chill or serve fresh.

✨ Tip: Great high-protein healthy meal option.